NF PHYSICAL TRAINING PROGRAM

NF PHYSICAL TRAINING PROGRAM

Through this program, players will have the opportunity to train with the continuous support and feedback of one of our Strength and Conditioning coaches, who will follow the participant on a physical approach, with an effective training program.

Our coach will analyse and create a training program, where the participant will receive his weekly training plan with all the information associated. The player will have a weekly meeting with the coach to assess his performance throughout the week.

WHO IS IT FOR?

Players from: 2010 – 2004

This program is available for players at the age of twelve, regardless of position, level, gender or country.

EARLY PRICE - 499€

BOOK UNTIL 19th of May 2023 AND SAVE 100€

GOALS WITH THE PROGRAM

The goal of our training program is to prepare our athletes for the demands of the sport, in order to improve their performance as football players.

Over the years football has developed to be played in less time and space, demanding players to be physically prepared for its specificity.
Our program is designed to offer the basis of a sustainable physical preparation that allows our athletes to be more and more prepared over their development as players, to make a difference in this dimension of the game.

What is included

Introduction meeting

  • Assessment of the athlete training level
  • Assessment of the athlete physical qualities

Weekly video meeting around 30 minutes

  • Weekly resume of the program and its relation with the club training
  • Assessment of the training week (Exercises, loads, reps…)
  • Next week’s preparation

Updated weekly training program

  • Access to videos and photos of the exercises to follow the program

Final written report

Price per player

3 Month Subscription
599 EUR

EARLY PRICE - 499€

BOOK UNTIL 19th of May 2023 AND SAVE 100€

BE GUIDED BY EXPERIENCED COACHES

Our coaches are experienced in developing youth talent, having worked not only at NF Academy but also at top Portuguese football academies, such as those listed below. With their expertise in identifying player needs and providing support for development, they are well-equipped to help players reach their full potential.

RELATED PROGRAMS

NF INDIVIDUAL DEVELOPMENT PROGRAM

Upcoming NF Local Events

Date Program Country Place Age Group
02 – 03 Mar 2024 NF Team Training Selection Oslo Winter 24 Norway Oslo 2010-2014
09 - 10 Mar 2024 NF Weekend Training Norway Kristiansand 2008-2015
16 – 17 Mar 2024 NF Team Training Selection Oslo Winter 24 Norway Oslo 2010-2014
25 - 27 Apr 2024 NF Spring Training Denmark Vejen 2008-2015
13 - 14 Apr 2024 NF Weekend Training Norway Hamar 2008-2015
09- 10 Mai 2024 NF Weekend Training Norway Ålesund 2008-2015
09- 10 Mai 2024 NF Weekend Training Norway Vestfold 2008-2015
11- 12 Mai 2024 NF Weekend Training Norway Oslo 2008-2015
11- 12 Mai 2024 NF Weekend Training Norway Bergen 2008-2015
07 - 09 Jun 2024 NF International Trials Norway Lofoten 2008-2015
24 - 26 Jun 2024 NF International Trials Sweden Göteborg 2008-2015
28 - 30 Jun 2024 NF International Trials Norway Moss 2008-2015
28 - 30 Jun 2024 NF International Trials Norway Bergen 2008-2015
28 - 30 Jun 2024 NF International Trials Sweden Malmö 2008-2015
01 - 03 Jul 2024 NF International Trials Norway Kristiansand 2008-2015

Check out all of our upcoming events here

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