NF PHYSICAL TRAINING PROGRAM

NF PHYSICAL TRAINING PROGRAM

Through this program, players will have the opportunity to train with the continuous support and feedback of one of our Strength and Conditioning coaches, who will follow the participant on a physical approach, with an effective training program.

Our coach will analyse and create a training program, where the participant will receive his weekly training plan with all the information associated. The player will have a weekly meeting with the coach to assess his performance throughout the week.

WHO IS IT FOR?

Players from: 2010 – 2004

This program is available for players at the age of twelve, regardless of position, level, gender or country.

EARLY PRICE - 499€

BOOK UNTIL 19th of May 2023 AND SAVE 100€

GOALS WITH THE PROGRAM

The goal of our training program is to prepare our athletes for the demands of the sport, in order to improve their performance as football players.

Over the years football has developed to be played in less time and space, demanding players to be physically prepared for its specificity.
Our program is designed to offer the basis of a sustainable physical preparation that allows our athletes to be more and more prepared over their development as players, to make a difference in this dimension of the game.

What is included

Introduction meeting

  • Assessment of the athlete training level
  • Assessment of the athlete physical qualities

Weekly video meeting around 30 minutes

  • Weekly resume of the program and its relation with the club training
  • Assessment of the training week (Exercises, loads, reps…)
  • Next week’s preparation

Updated weekly training program

  • Access to videos and photos of the exercises to follow the program

Final written report

Price per player

3 Month Subscription
599 EUR

EARLY PRICE - 499€

BOOK UNTIL 19th of May 2023 AND SAVE 100€

BE GUIDED BY EXPERIENCED COACHES

Our coaches are experienced in developing youth talent, having worked not only at NF Academy but also at top Portuguese football academies, such as those listed below. With their expertise in identifying player needs and providing support for development, they are well-equipped to help players reach their full potential.

RELATED PROGRAMS

NF INDIVIDUAL DEVELOPMENT PROGRAM

Upcoming NF Local Events

Date Program Country Place Age Group
30 Set - 01 Okt 2023 NF Progression Norway Sandefjord 2008-2015
02 - 03 Okt 2023 NF Progression Norway Østfold 2008-2015
05 - 06 Okt 2023 NF Progression Norway Oslo 2008-2015
05 - 06 Okt 2023 NF Progression Norway Tromsø 2008-2015
07 - 08 Okt 2023 NF Progression Norway Hamar 2008-2015
07 - 08 Okt 2023 NF Progression Norway Kristiansand 2008-2015
10 - 11 Okt 2023 NF Progression Norway Bergen 2008-2015
10 - 12 Okt 2023 NF Progression Norway Stavanger 2008-2015
13 - 15 Okt 2023 NF Progression Norway Ålesund 2008-2015
14 – 15 Oct 2023 NF Team Training Selection Norway Oslo 2012-2014
16 - 18 Okt 2023 NF Progression Denmark Fyn 2007-2014
16 - 18 Okt 2023 NF Progression Denmark Aarhus 2007-2014
19 - 21 Okt 2023 NF Progression Denmark Esbjerg 2009-2014
19 - 21 Okt 2023 NF Progression Denmark København 2007-2014
21 – 22 Oct 2023 NF Team Training Selection Norway Oslo 2008-2011

Check out all of our upcoming events here

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