Program
PROGRAM
The program starts with an individual consultation with a video phone call with the coach where he will introduce the program and explain better the goals and the way how it will work, explaining to the players what will be the challenges and the training program characteristics and to organize together with the player the 1st session.
Each week the player needs to send the video with the session made to his coach and also the test in relation to the challenges we have provided.
During the program, the player will together with his coach have a weekly video consultation where the sessions will be analyzed and where they will together progress for the next one. The day and time for each weekly consultation will be decided in coordination with your coach.
WHAT WILL I LEARN MORE ABOUT?
The training program will have different themes each week and exercises will be customized to each players level and learning needs. Players will learn more within the following themes:
Physical Training Programs
• Resistance
• Coordination
• Agility
• Speed
• Strength
• Injury Prevention
• Running Technique & Speed
Individual Technique
• Passing & Receiving
• Ball Control
• Drive the ball
• Dribble
• Finishing
Package
PACKAGE
• Diagnosis with one introductory video phone consultation (15-20 minutes)
• Video consultation with coach (1 per week)
• Theoretical lectures (1 different per week)
• Physical training program (1 different per week)
• Technical training program (1 different per week)
• Each session will be set to have around 40-45 minutes and should be repeated 2 to 3 times on the week.
Price per player:
– 1 month 160 EUR
– 3 months 150 EUR per month
CAMPAIGN
Players who buy the full 3 months program, and prepay the whole program, will get a free evaluation report with a value of 30 EUR.
EXTRA
Video analysis with consultation
Included: Coach analyzes a full match, create video analysis report with all match situations where the player is involved and execute meeting with the player to give feedback and guidance.
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75 EUR per analysis/consultation
Evaluation Report
Evaluation report where will be given detailed feedback within the program made by the players, on both technical and physical training as well as guidelines for future work. Qualitative and quantitative evaluations that will a great way to track your development from period to period and to have an overview of your work on the program and where you are as a player.
—
30 Eur per evaluation report
